Friday night is an optional night for retreat participants to get to know each other and enjoy a campfire. Saturday will start with everyone sharing their grief journey. The rest of the day will have different activities including meditation, downtime, shared meals, and time in nature. Saturday will end with an activity to honor our lost loved ones and another campfire. On Sunday, we will talk about coping mechanisms and tangible actions stepping back into the “real world”. Here is an example agenda from a prior retreat:
